By Mary Ann Senatore-Your Friend with You on Your Weightloss Journey
Recently, I was waiting for a friend of mine to meet me. I had arrived a few minutes early. A very nice looking gentleman walked over to where I was and was on his cell phone talking with the use of a Bluetooth. At first [...]
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Today is the Day
By Mary Ann Senatore (your weight loss friend)
It is here, the New Year. Have you made a weight loss resolution? The holidays are over, we are recovering from ham, turkey, and cheesecake, and now we want to lose weight. There are so many advertisements for programs, equipment, and quick fix solutions to [...]
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Weight Loss ABC’s
by Mary Ann Senatore (your weight loss friend)
Hello all,
I am nearly at goal weight. I have about 8 pounds left and today is Halloween. What happens on Halloween? We get haunted by the candy goblins. Some people are not even frightened by the goblins, but others are terrified and I admit to having [...]
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MORE OF ME TO LOVE?
by Mary Ann Senatore (your weight loss friend)
Hello all,
Last month I admitted to gaining some weight back and this month I am once again on the road to success. I have lost (relost) 5 pounds. I have 6 more to lose and the total gain will be gone. Thank [...]
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Does Food Control Our Emotions or Do Our Emotions Control Our Food?
By Mary Ann Senatore (Your weight loss/gain friend)
Hello all!
I must admit to being human. I hurt my back and it was necessary to have a course of epidural steroid injections. If you have ever had steroids you will know that your appetite does [...]
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It IS WHAT IT IS
By Mary Ann Senatore
Your Weight Losing Friend!
Hello All! Its me, Mary Ann and before I explain It is what it is, I just want to say that my trip to Vegas was absolutely fabulous. The hotel was wonderful, and Cher was spectacular!
It is what it is means that if something has [...]
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Does Weight = Worth?
By Mary Ann Senatore (Your Weight Losing Friend)
Hello all,
Before I tell you about something that happened to me recently, I want to tell you that on April 23rd, I am taking a trip to Las Vegas. I am taking my mom for her 75th birthday and if you have never been to [...]
Filed under: Confidence, Exercise, Weight Loss Help | 2 Comments »
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